Tag Archives: stress free

My OceanĀ 

My last day in warm Fort Lauderdale and what an amazing time I had. To share, laugh, eat, dance and just be with three amazing women is my blessing! I forgot how hard one can laugh; that belly holding, body crunching, can’t breathe, almost pee-on-yourself kinda laugh…. and sometimes for no reason! Almost as if the laughter had been surppresed for months or maybe it’s because my cousins are just too damn silly! Either way the laughter brought so much relief – to be with women who get you, who love you just because you are you, to be a silly little girl, to be the woman you are and to be loved unconditionally – like, what’s better than that? #blessed 
My cousin and bestie did a quick mall run as we count down the hours before we depart; my other cousin made it back home safely this morning. 

I decided to stay behind and take these few hours to enjoy the ocean breeze alone, to hear the ocean waves, write, reflect and think not to far ahead, but enough to keep me balanced, focused and happy (inside and out). 

It’s not a coincidence that every trip to Florida (with the exception of one) has not come after a hardship, almost as if God knew the warmth of the sun and the ocean is what I will need to help me get through! I swear he knows what he is doing – he always delivers! 

The ocean – it’s a calling deeply rooted in my soul, something I can’t explain but I feel it. We all have that thing that brings internal calmness. For some it’s a walk, hike, meditation, yoga, a bike ride but for me, it’s the ocean. I swear it’s where I belong. If I can end my day every day and wake up every day to the sounds and the smell of the ocean, I’d be in heaven on earth. 

The ocean doesn’t care who you are, what you’ve been through, where you’re going – the ocean is just there. The waves can be subtle or enormous, the sounds easy or powerful, the smell soft or strong, the breeze gentle or hard but the view – the view is priceless…. the variations of it all is truly breathtaking. 

The ocean is my reminder that while you can see its beginning (the shore) – the ending is no where in sight…. a true reflection of the experiences we live through. The ocean for me signifies a cleansing. I brought it all my hurt, worries, sadness, confusion, anger and I left it there…. by the shore and it washed it all away…. no more worries, no more confusion, no more anger – the sadness and hurt washing away with each wave…. the waves come to you but it’s taking away what is left at the shore making it untouchable!  

The ocean is my spiritual connection ~ 

The ocean is my safe space ~ 

The ocean is my detox ~ 

The ocean is my inner peace ~ 

The ocean is my ocean. 

I go back home renewed. Reminded by the ocean that I had been there before and I return every time wiser, stronger, eternally youthful, and blessed to have spent some time with it! 

I know I’ll be back to visit in several weeks. To take in the sun, the sounds, the smell, to enjoy and laugh, and to remember that nothing or no one can damper my spirit, just like the ocean – let it go Lanette ~

Blessed beyond my soul ~ 


Advertisements